Научи с Bett’r Food
A nut butter and a flavoured spread can look similar but behave differently in the kitchen. Discover what to check in the ingredients and which to choose for sauces, porridge, pancakes and baking.
Office snacks can quietly add up, both in calories and in cost. A little planning helps you build a desk drawer that works for busy days, calorie goals and a realistic weekly budget.
Date powder is made from whole dried dates, so it sweetens recipes differently from granulated sugar. Learn how to use it in baking, smoothies and granola, how much sugar to replace at first and when date paste may be the better choice.
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Sweet pumpkin, browned carrots and tender cauliflower, served warm with a creamy peanut sauce. An easy tray of autumn vegetables to enjoy as a side or turn into dinner with rice and tofu.
Apple desserts are easy to prepare without added sugar when you start with ripe, naturally...
The two almond ingredients perform different functions. Almond protein increases the protein content and thickens the mixture. Almond butter adds roasted flavour, fat and a smoother mouthfeel.
