Organic adzuki beans with 20 g protein and 11 g fibre per 100 g. A versatile legume with a mild flavour, suitable for soups, bowls, salads and warm dishes.
🌿 100% organic
💪 20 g protein per 100 g
🌾 High in fibre
🥣 Versatile in cooking
✨ One ingredient
19,81 lei24,77 leiспестявате 20%(4,96 lei)39,62 lei / kg
UOM
19,81 lei24,77 leiспестявате 20%(4,96 lei)39,62 lei / kg
500g
Nutritious, versatile and easy to include in everyday meals.
Adzuki beans naturally provide protein and fibre. The supplied product information also highlights vitamins, minerals and beneficial plant compounds, while soaking, sprouting and fermenting are mentioned as preparation methods that can make some nutrients easier to absorb.
Adzuki beans naturally provide protein and fibre. The supplied product information also highlights vitamins, minerals and beneficial plant compounds, while soaking, sprouting and fermenting are mentioned as preparation methods that can make some nutrients easier to absorb.
With 20 g protein and 11 g fibre per 100 g, adzuki beans work well in soups, salads, bowls and warm plant-based dishes.
Smart Organic Adzuki Beans: reasons to choose them
100% organic adzuki beans
One ingredient
20 g protein per 100 g
High in fibre
11 g fibre per 100 g
Mild, versatile flavour
Suitable for soups, salads and bowls
Can be soaked or sprouted
500 g pack
How to prepare
Soak the beans in water for 10 hours, then rinse thoroughly.
Cook for approximately 1 hour, or until tender, using a ratio of 1 part beans to 3 or 4 parts water.
How to use them
In soups
In stews
In salads
In grain and vegetable bowls
With rice
As a side dish
In plant-based meals
Frequently asked questions
How long should adzuki beans be soaked?
Soak them for approximately 10 hours before cooking.
How long do they need to cook?
Cook for approximately 1 hour, or until the beans are tender.
