Organic Desiccated Coconut, 200 g, Smart Organic
Naturally aromatic organic dried coconut with a rich tropical taste and pleasantly crisp texture. High in fibre and a natural source of minerals, it is easy to sprinkle over porridge, muesli, yoghurt or homemade desserts.
🌿 100% organic
🥥 Rich coconut flavour
🌾 High in fibre
✨ Naturally contains minerals
200g
Rich coconut flavour, delicate sweetness and a texture that instantly gives breakfasts and desserts a tropical twist. 🥥
Smart Organic Desiccated Coconut is made from dried coconut flesh, the naturally white part inside the coconut. Its concentrated flavour and versatile texture make it an easy ingredient for everyday breakfasts, baking and homemade desserts.
Coconut flesh is naturally high in fibre and contains a range of minerals, including manganese, copper, seleniu. . .
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Rich coconut flavour, delicate sweetness and a texture that instantly gives breakfasts and desserts a tropical twist. 🥥
Smart Organic Desiccated Coconut is made from dried coconut flesh, the naturally white part inside the coconut. Its concentrated flavour and versatile texture make it an easy ingredient for everyday breakfasts, baking and homemade desserts.
Coconut flesh is naturally high in fibre and contains a range of minerals, including manganese, copper, selenium, phosphorus, potassium and iron. Its nutritional profile may support digestion, heart health and weight management as part of a balanced diet.
With 14 g fibre per 100 g, dried coconut is particularly rich in fibre. It is also naturally high in fat, especially saturated fat, so moderate portions are recommended.
Smart Organic Desiccated Coconut: reasons to choose it
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Rich, naturally tropical coconut flavour
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High in fibre
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14 g fibre per 100 g
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Naturally contains manganese, copper and selenium
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Also contains phosphorus, potassium and iron
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Fibre may support healthy digestion
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Can be included in a balanced diet focused on heart health and weight management
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Easy to add to breakfasts and desserts
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Suitable for both raw and baked recipes
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Organic certified product
How to enjoy it
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Sprinkled over porridge
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Added to muesli or granola
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Mixed into yoghurt
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In smoothie bowls
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In cakes, muffins and cookies
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In raw bars and energy bites
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Rolled around homemade truffles or fruit balls
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Added to puddings and dessert creams
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Used as a topping for pancakes and waffles
Useful tip
Toast it briefly in a dry pan for a more intense aroma and a slightly crispier texture. Keep an eye on it, as coconut browns quickly.
Frequently asked questions
What is desiccated coconut?
It is dried coconut flesh, the white edible part of the coconut.
Is dried coconut high in fibre?
Yes. It contains 14 g fibre per 100 g.
Which minerals does coconut contain?
Coconut naturally contains minerals including manganese, copper, selenium, phosphorus, potassium and iron.
Can coconut support digestion?
Its fibre content may contribute to healthy digestion as part of a balanced diet.
Can dried coconut be included in a weight-management diet?
Yes, in appropriate portions. It is rich in fibre but also relatively high in calories and fat.
Is dried coconut high in saturated fat?
Yes. It contains 57 g saturated fat per 100 g, so moderate consumption is recommended.
How can I use it?
It can be added to porridge, muesli, yoghurt, baked goods and desserts.
Where does the coconut come from?
The stated countries of origin are Sri Lanka and the Philippines.
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Nutritional values per 100 g
Energy: 2805 kJ / 681 kcal
Fat: 65 g
of which saturates: 57 g
Carbohydrate: 11 g
of which sugars: 7.5 g
Fibre: 14 g
Protein: 7 g
Salt: 0 g
Organic dried coconut* 100%.
*Organically certified ingredient.
May occasionally contain pieces of other nuts.
Country of origin
Sri Lanka / Philippines
Storage
Store in a cool, dry place.
Organic certification
BG-BIO-22
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