Organic Dried Figs, 200 g, Smart Organic

Soft, naturally sweet and full of concentrated fig flavour. 🌿

Smart Organic Dried Figs are an easy snack with a pleasantly chewy texture and naturally rich sweetness. They can be enjoyed straight from the pack or added to breakfasts, smoothies, baked recipes and homemade desserts.

With 11 g fibre per 100 g, dried figs are particularly rich in fibre and may help support regular digestion and relieve constipation. Because dried fruit contains concentrated naturally occurring sugars, they are best enjoyed in moderate portions.

If you want to use them in raw bars, energy bites or blended desserts, soak them briefly in warm water first. They become softer and much easier to process.

Smart Organic Dried Figs: reasons to choose them

• Naturally sweet fig flavour

• Soft and chewy texture

• High in fibre

• 11 g fibre per 100 g

• Fibre may support regular digestion

• Suitable as an everyday snack

• Easy to add to porridge and yoghurt

• Useful in smoothies and homemade desserts

• Can add natural sweetness to recipes

• Organic certified product

How to enjoy them

• Straight from the pack

• Chopped into porridge or overnight oats

• In granola or muesli

• In yoghurt

• Added to smoothies

• In raw bars and energy bites

• In cakes and homemade desserts

• With nuts and seeds

• In savoury dishes with grains or cheese alternatives

• Soaked in warm water before blending

Useful tip

For raw bars, fruit balls or dessert creams, soak the figs in warm water before use. This softens them and makes them easier to blend.

Frequently asked questions

Are dried figs high in fibre?

Yes. They contain 11 g fibre per 100 g.

Can dried figs support digestion?

Their high fibre content may help support regular digestion and relieve constipation.

Are dried figs naturally sweet?

Yes. Their sweetness comes naturally from the fruit.

Can I use them in smoothies?

Yes. You can add them directly or soak them first for a softer texture.

Can I use dried figs in desserts?

Yes. Their soft texture and concentrated sweetness work well in raw bars, energy bites, cakes and dessert fillings.

Why should I soak them before blending?

Warm water softens the figs and makes them easier to process.

How much sugar do they contain?

They contain 52 g sugars per 100 g. Because dried fruit contains concentrated naturally occurring sugars, moderate portions are recommended.

Do dried figs contain vitamin K?

Dried figs contain vitamin K and may affect blood-thinning medication. If you take anticoagulant medication, discuss suitable intake with your healthcare professional.

Where do they come from?

The country of origin is Turkey.