Organic Brown Flaxseeds, 250 g, Smart Organic
Organic brown flaxseeds with a mild nutty flavour, naturally rich in fibre and a source of omega-3 fatty acids. Ideal for porridge, smoothies, muesli, salads and baking.
🌿 100% organic
🌾 High in fibre
✨ Naturally contains omega-3
🥣 Easy to add to breakfast
250g
Small seeds with a mild nutty flavour and plenty of ways to use them every day.
Smart Organic Brown Flaxseeds contain one ingredient only: organically grown flaxseeds.
Flaxseeds are known for their naturally occurring fibre, omega-3 fatty acids and lignans. They also contain 18 g protein per 100 g.
With 27 g fibre per 100 g, these brown flaxseeds are high in fibre.
For better use in everyday recipes, the supplied recommendation . . .
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Small seeds with a mild nutty flavour and plenty of ways to use them every day.
Smart Organic Brown Flaxseeds contain one ingredient only: organically grown flaxseeds.
Flaxseeds are known for their naturally occurring fibre, omega-3 fatty acids and lignans. They also contain 18 g protein per 100 g.
With 27 g fibre per 100 g, these brown flaxseeds are high in fibre.
For better use in everyday recipes, the supplied recommendation is to grind the seeds before consumption. Ground flaxseeds can be added easily to muesli, porridge, smoothies, salad dressings and baked goods.
Smart Organic Brown Flaxseeds: reasons to choose them
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100% organic brown flaxseeds
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One ingredient
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High in fibre
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27 g fibre per 100 g
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Naturally contains omega-3 fatty acids
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Naturally contains lignans
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18 g protein per 100 g
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Mild nutty flavour
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Suitable for sweet and savoury recipes
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250 g pack
Recommended use
The recommended daily amount is 1 to 2 tablespoons.
For easier use and to make the seeds more accessible in recipes, grind them before consumption.
How to use them
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In porridge
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In muesli
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In granola
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In smoothies
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In yoghurt
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In salad dressings
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In bread and baked goods
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Sprinkled over breakfast bowls
Frequently asked questions
Should flaxseeds be ground before eating?
The supplied recommendation is to grind them before consumption.
How much should I consume per day?
The recommended daily amount is 1 to 2 tablespoons.
Are they high in fibre?
Yes. They contain 27 g fibre per 100 g.
Do flaxseeds contain omega-3?
Yes. Flaxseeds naturally contain omega-3 fatty acids.
How much protein do they contain?
They contain 18 g protein per 100 g.
What ingredients does the product contain?
Only organic brown flaxseeds.
What is the pack size?
The pack contains 250 g.
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Nutritional values per 100 g
Energy: 2582 kJ / 623 kcal
Fat: 42 g
of which saturates: 3.7 g
Carbohydrate: 29 g
of which sugars: 1.5 g
Fibre: 27 g
Protein: 18 g
Salt: 0.08 g
Organic brown flaxseeds* (100%).
*Organically certified ingredient.
Allergens
May occasionally contain pieces of other nuts.
Recommended use
Consume 1 to 2 tablespoons per day. Grind the seeds before use and add them to muesli, smoothies, dressings or baked goods.
Country of origin
Kazakhstan / India / Russia
Storage
Store in a cool, dry place.
Organic certification
BG-BIO-22
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