Organic Red Lentils, 500 g, Smart Organic
Organic red lentils with a delicate flavour and quick cooking time. High in protein and fibre, with no soaking required, ideal for soups, purées, dips and plant-based dishes.
🌿 100% organic
💪 High in protein
🌾 High in fibre
🥣 Cooks in about 20 minutes
✓ No soaking required
500g
Red lentils are a quick-cooking and versatile staple for soups, purées, dips and everyday plant-based meals.
Smart Organic Red Lentils contain one ingredient only: 100% organically grown red lentils.
Their delicate flavour works well with a wide range of spices, while their soft texture after cooking makes them especially suitable for creamy soups, purées, dips, sauces and plant-based patties.
They require no soaking and usually cook in around 20 m. . .
Показване на още >
Red lentils are a quick-cooking and versatile staple for soups, purées, dips and everyday plant-based meals.
Smart Organic Red Lentils contain one ingredient only: 100% organically grown red lentils.
Their delicate flavour works well with a wide range of spices, while their soft texture after cooking makes them especially suitable for creamy soups, purées, dips, sauces and plant-based patties.
They require no soaking and usually cook in around 20 minutes.
With 23 g protein per 100 g, red lentils are high in protein. They are also high in fibre, with 15 g fibre per 100 g.
Smart Organic Red Lentils: reasons to choose them
-
100% organic red lentils
-
One ingredient
-
High in protein
-
23 g protein per 100 g
-
High in fibre
-
15 g fibre per 100 g
-
No soaking required
-
Cooks in around 20 minutes
-
Delicate flavour
-
Easy to season
-
Ideal for soups, purées and dips
-
500 g pack
How to use them
-
In creamy lentil soups
-
In vegetable soups
-
In purées
-
In dips and spreads
-
In curries
-
In plant-based patties
-
In sauces
-
In warm bowls with vegetables
Frequently asked questions
Do red lentils need to be soaked before cooking?
No. They can be cooked without prior soaking.
How long do they take to cook?
They usually cook in around 20 minutes.
Are they high in protein?
Yes. They contain 23 g protein per 100 g.
Are they high in fibre?
Yes. They contain 15 g fibre per 100 g.
What do red lentils taste like?
They have a delicate flavour that pairs easily with herbs and spices.
What happens to their texture after cooking?
Red lentils soften considerably during cooking, making them particularly suitable for soups, purées, dips and sauces.
What ingredients does the product contain?
Only organic red lentils.
What is the country of origin?
Turkey.
What is the pack size?
The pack contains 500 g.
Показване на по - малко
Nutritional values per 100 g
Energy: 1674 kJ / 396 kcal
Fat: 0 g
of which saturates: 0 g
Carbohydrate: 69 g
of which sugars: 0 g
Fibre: 15 g
Protein: 23 g
Salt: 0.02 g
Organic red lentils* (100%).
*Organically certified ingredient.
Recommended preparation
No soaking is required. Cook for approximately 20 minutes, until tender. Use in soups, purées, dips, curries or plant-based patties.
Country of origin
Turkey
Storage
Store in a cool, dry place.
Organic certification
BG-BIO-22
Алергени