Organic Mung Beans, 500 g, Smart Organic

Nutritious, versatile and easy to add to everyday meals.

Smart Organic Mung Beans contain one ingredient only: organically grown mung beans. They have a mild flavour and work well in both warm and cold dishes.

Mung beans naturally provide protein and fibre. According to the supplied product information, they also contain vitamins, minerals and antioxidants. Sprouted mung beans are highlighted as having an even higher content of certain antioxidants and amino acids.

With 24 g protein and 16 g fibre per 100 g, mung beans are a useful ingredient for salads, soups, bowls and plant-based meals.

Smart Organic Mung Beans: reasons to choose them

• 100% organic mung beans

• One ingredient

• 24 g protein per 100 g

• High in fibre

• 16 g fibre per 100 g

• Mild, versatile flavour

• Suitable for salads, soups and warm dishes

• Can also be sprouted

• 500 g pack

How to prepare

Add 1 cup mung beans and 3 cups water to a large pot.

Bring to a boil, then reduce the heat and simmer until the beans are tender. Cooking takes approximately 30 minutes.

Once cooked, add them to salads, bowls, soups or other dishes.

How to use them

• In salads

• In soups

• In curries

• In grain and vegetable bowls

• As a side dish

• In plant-based meals

• Sprouted, when prepared appropriately

Frequently asked questions

How long do mung beans need to cook?

Approximately 30 minutes, or until tender.

What ratio of beans to water should I use?

Use 1 cup mung beans to 3 cups water.

Are mung beans high in fibre?

Yes. They contain 16 g fibre per 100 g.

How much protein do they contain?

They contain 24 g protein per 100 g.

Can mung beans be sprouted?

Yes. Mung beans can be used for sprouting.

What ingredients does the product contain?

Only organic mung beans.

What is the country of origin?

China.

What is the pack size?

The pack contains 500 g.